AAC accepts many private insurance policies, as well as some Medicaid policies. You can verify your loved one’s insurance for addiction treatment, which, depending on their provider and specific plan details, may be fully covered by insurance. Recovery can take a long time, so you may need ongoing treatment. And some people in recovery do relapse and drink again.
Starting with a Primary Care Provider
Caring for a person who has problems with alcohol can be very stressful. It is important that as you try to help your loved one, you also find a way to take care of yourself. It may help to seek support from others, including friends, family, https://ecosoberhouse.com/ community, and support groups. If you are developing your own symptoms of depression or anxiety, think about seeking professional help for yourself. Remember that your loved one is ultimately responsible for managing their own illness.
Alcohol support
- Spending time with people who understand exactly what you’re going through can be very healing.
- It is important to gauge whether the facility provides all the currently available, evidence-based methods or relies on one approach.
- Remember that changing long-standing patterns is hard, takes time, and requires repeated efforts.
- Below are samples of e-health tools developed with NIAAA funding.
- What matters most is your ability to maintain an open, curious outlook as you learn what does and doesn’t work for you.
By avoiding alcohol, you’re taking a big step toward improving physical health. As you begin to notice those health benefits, you’ll likely feel more energized and inspired to keep up your progress. Research shows that most people believe that drinking can make them feel better. However, when alcohol makes up part of your typical routine, drinking can become something of an automatic response, especially when you feel stressed or overwhelmed. Say you don’t have any cravings when you go without drinking.
How to Help an Alcoholic
Don’t lie or cover things up to protect someone from the consequences of their drinking. Research the kinds of treatment that are available and discuss these options with your friend or family member. Express your concerns in a caring way and encourage your friend or family member to get help.
The Navigator will steer you toward evidence-based treatment, which applies knowledge gained through decades of carefully designed scientific research. Unlike many other resources you may find online, the Navigator has no commercial sponsors. Instead, it is produced by the leading U.S. agency for scientific research on alcohol and alcohol addiction help health, the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Remember that changing long-standing patterns is hard, takes time, and requires repeated efforts. We usually experience setbacks along the way, learn from them, and then keep going. Matching the right therapy to the individual is important to its success.
How do I search for an addiction doctor?
Others need medical supervision in order to withdraw from alcohol safely and comfortably. Which option is best for you depends on how much you’ve been drinking, how long you’ve had a problem, the stability of your living situation, and other health issues you may have. The search for alcohol treatment can feel overwhelming.
- NIAAA cannot endorse any treatment providers nor be responsible for the options ultimately chosen.
- Lean on close friends and family – Having the support of friends and family members is an invaluable asset in recovery.
- Professionally led treatments include behavioral treatments and medications.
- Realising you have a problem with alcohol is the first big step to getting help.
Coping with alcohol withdrawal symptoms safely
- Alcoholics Anonymous® (also known as “AA”) and other 12-step programs provide peer support for people quitting or cutting back on their drinking.
- However, your participation can make a big difference.
- You and your community can take steps to improve everyone’s health and quality of life.
- Whether you choose to tackle your alcohol addiction by going to rehab, getting therapy, or taking a self-directed treatment approach, support is essential.
We’ll show you how to search trusted directories for specialists near you. The three-step road map outlined in the NIAAA Alcohol Treatment Navigator offers expert guidance to focus and support your efforts. Learn how to find higher quality, science-backed alcohol treatment to raise your changes for success. Couples and family counseling incorporates spouses and other family members in the treatment process and can play an important role in repairing and improving family relationships.
- Are you ready to quit drinking or cut down to healthier levels?
- In some cases, medical support may be required.
- Alcohol use can have a big effect on the people close to you, so couples or family therapy can help, too.
- Say you don’t have any cravings when you go without drinking.
- Overcoming an addiction to alcohol can be a long and bumpy road.
Why do different people need different options?
